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Reflect and Realign for 2025 with Dream Plan Act
Are you ready to transform your dreams into reality this year?
Welcome to ‘Dream, Plan, Act’!
This unique group coaching program is your gateway to not just setting ambitious goals but actually achieving them. You'll be part of an exclusive cohort of like-minded professionals - a supportive community that will hold you accountable, cheer you on, and share invaluable insights.
As an accredited coach and expert in positive psychology coaching & positive leadership, I'm dedicated to helping change-makers like you achieve exceptional results.
In our group coaching sessions we'll explore strategies, enhance your skills, set the stage for your ongoing professional growth. It's a journey of self-discovery and transformation, & I'll guide you every step of the way.
Group coaching empowers you to break through limitations, develop a growth mindset, and build the resilience, courage & balance you need to excel both professionally & personally. Allowing you to dream big, plan effectively and act boldly. Sign up today and let’s all work together to make 2025 your best year yet!
What to Expect from Dream Plan Act
Our monthly group coaching sessions will help you;
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Dream Big
What would you do if you knew you would be successful? Join this supportive group and uncover your wildest ambitions and the steps you need to take to turn them into reality.
Get Clarity
Find out what really matters to you in your life and learn to tune out distractions by prioritising your values and goals, without sacrificing your wellbeing!
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Uncover Your Hidden Strengths
Explore your personal strengths and learn to tap into your unique strengths which remain hidden, shifting your mindset and taking back control.
Plan Effectively
Discuss time management, prioritisation and how to build the habits that will support you in your goal achievement, with shared ideas from your fellow members.
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Build Resilience
“Whether you believe you can, or believe you can’t, you’re right!” Learn how to overcome negative thoughts, manage worries, build wellbeing and strengthen mindset.
Act Boldly
Let’s explore strategies to help you overcome obstacles, have courageous conversations and build the confidence to go out and make your dreams come true.
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Be Part of Something Bigger
There is nothing like the heartful warmth of unconditional support from a group of incredible people. Come and tap into the power of group coaching and let’s create some magic!
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Why Choose
Dream Plan Act?
Achieving your goals isn't just about having a vision—it's about making that vision come to life through deliberate and thoughtful actions. Dream Plan Act is designed to guide you through each step of this transformative journey, turning your aspirations into attainable successes.
Here’s why Dream Plan Act is the perfect choice for you:
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Structured Achievement: We provide a clear, step-by-step framework that helps you break down your ultimate goals into actionable steps. Over the course of our program, you'll not only dream big but also learn how to strategically act on those dreams.
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Empowered by Positive Psychology: Utilising proven strategies from positive psychology, Dream Plan Act focuses on maximising your strengths and building resilience. This approach enhances both personal satisfaction and professional performance, leading to profound life changes.
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Goal Alignment and Clarity: Dive deep into what truly motivates you and align your goals with your core values. This alignment ensures that every step you take is not only effective but also enriches your life, making your journey towards success as fulfilling as the outcomes.
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Community and Support: Become part of a vibrant community that thrives on mutual support and accountability. In Dream Plan Act, you gain access to a network of peers who encourage and inspire you to stay committed to your growth.
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Ongoing Feedback and Adaptation: Regular coaching sessions provide continuous personal feedback, allowing you to refine your approach and adapt your strategies to meet changing circumstances and challenges effectively.
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Expert Guidance: Benefit from the insights and expertise of seasoned coaches who bring years of experience in facilitating significant personal and professional transformations. Their guidance will help you navigate your path with confidence and insight.
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Flexible and Customised: Recognising the unique journey of each participant, Dream Plan Act offers personalised guidance that respects your individual needs, preferences, and life circumstances.
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Transformative Impact: Whether you're looking to advance in your career, enhance your relationships, or simply live a more balanced life, Dream Plan Act equips you with the skills and knowledge to achieve lasting success.
Dream Plan Act is more than just a program—it's a catalyst for enduring change. Start your journey today, and take the first step towards making your dreams your reality. Ready to transform? Join us now.
Do more than just wish this year...
Dream. Plan. Act.
Who is Dream Plan Act For?
This group coaching program is ideal for women who are:
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High-Achieving Professionals:
who excel in their careers but struggle to find balance and are looking to build resilience while maintaining well-being, developing the clarity and habits needed to thrive without compromising their health and personal life.
Career Changers Embracing New Paths:
who are at a career crossroads and looking to navigate changes with confidence, seeking tools to align these transitions with broader life goals, supported by a community of peers and guided accountability.
Wellness-Focused Achievers Seeking Harmony:
who prioritise their health and well-being but find it challenging to maintain these amidst their demanding careers, aiming to integrate effective stress management, mindfulness, and wellness practices into their busy schedules.
What You’ll Receive:
Monthly Group Sessions Online
90 minute online sessions allow plenty of time for personal reflection, group coaching, a mini-training sessions and the benefit of listening to the experiences of others.
10 x Mini Training Sessions
Monthly mini-training sessions cover positive psychology, cognitive & behavioural science, personal organisation and coaching psychology to maximise impact.
WhatsApp Support:
Stay connected and supported throughout your journey with our exclusive WhatsApp group. Share your progress, cheer each other on and get my help* (during office hours).
Beautiful Printables
Where necessary, printables and workbooks will be provided. Each one as beautiful as it is useful, containing high quality coaching tools and questions for reflection.
Dream Plan Act costs just £696 for the year. Payable in full in advance, or in 12 monthly payments of only £58. (That's less than £2 a day for the coaching program that will help you to change your life!)
Launch Your Year of Success With Dream Plan Act
Are you ready to transform your ambitions into achievements? Dream Plan Act is uniquely designed for professional women like you who aim to realise their goals while maintaining a balanced life. This group coaching programme provides you with the strategies, support, and structure necessary to progress confidently.
Experience the power of collective wisdom and encouragement in a group of supportive women. Together, you’ll share experiences, tackle challenges, and celebrate successes, making your journey not just successful but also enjoyable.
Start your transformative journey today. Book your complimentary discovery call to discover how Dream Plan Act can help you set precise goals, sustain life balance, and achieve enduring success with the support of a like-minded community.
What My Clients Say
Katrina Gingell, U.K.
“Tamara makes you feel comfortable from the beginning, which allows you to go deep into what you want and where you want to go."
Rachel*, U.K.
"If you are wavering on signing up, do NOT, Keystone Coaching is the best money spent! I cannot recommend Tamara enough.."
Tina Hopewell, France
"The value for money that I have received after only 2 sessions, is incredible! I already feel a greater awareness of my interactions and responses to others, as well as the stories that I tell myself."
Sally*, U.K.
“The first session alone has shaped Q1 of 2022 and in Q2, I am now going back to my 'Big Picture' to see what I have achieved and what opportunities I want to create for the second quarter of the year."
Phoebe Jones, U.K.
"Because of the sessions I was able to leave a job I was unhappy in and start to hear my inner cheerleader instead of always hearing my inner critic."
Phillipa*, U.K.
"I found it inspiring talking to Tamara. It makes me think of all sorts of things that I don't usually have the time to think about. I am much nicer to myself now."
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