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Life Balance; Reimagined
Six Months to Redefine Your Goals, Strengthen Your Focus, and Build a Life You Love
Personalised coaching for mindset, resilience, and well-being - helping professionals, leaders, and those managing chronic illness to unlock their full potential, rebalance their lives and create meaningful change.
Are You Ready to Reimagine Your Life?
Are you feeling the weight of endless responsibilities and competing priorities? This 6-month coaching program is designed to help you manage stress, restore balance, and take meaningful steps toward a more fulfilling life—on your terms.
Whether you’re a professional seeking clarity, a leader balancing ambition with well-being, or someone navigating life with a chronic illness, Life Balance: Reimagined offers the time, space, and support to transform your challenges into opportunities for growth. This adaptable, highly personalised coaching program equips you with the confidence, mindset, and strategies you need to shine brightly without burning out.
Why Choose
Life Balance; Reimagined?
Life doesn’t have to feel overwhelming. That's why this program is about more than just achieving goals - it’s about creating sustainable solutions that work for your unique circumstances. It's about reimagining life in a way that allows you to dream big without sacrificing your wellbeing, balance your energy, and build long-term resilience.
Here’s why Life Balance: Reimagined stands out:
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Clarity in Complexity: We’ll uncover what’s truly important to you and help you focus on achievable next steps.
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Sustainable Strategies: Build practical habits to set boundaries, unwind, prioritise well-being, and create harmony and balance between your personal and professional life.
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Build Resilience: Equip yourself with the tools to manage stress, regulate your emotions, and navigate setbacks - whether it’s handling work pressures or managing your health.
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Expert Coaching: You’ll work with an accredited coach who understands the challenges of leadership, ambition, and navigating chronic illness, and can guide you toward meaningful change.
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Long-Term Impact: Together, we’ll create a roadmap that aligns your life and career with your core values and ambitions. Over six months, you’ll embed changes that not only help now but set you up for lasting success.
What to Expect from
Life Balance; Reimagined
This program is a transformative journey of discovery, growth, and action, tailored to meet your specific needs. Over 16 hours of one-to-one coaching, you’ll experience:
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Clarity on Your Goals and Values: Together, we’ll explore what matters most to you, helping you make aligned decisions that move you closer to living a life you love.
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Improved Work-Life Balance: Learn strategies to balance your professional ambitions with your personal priorities and well-being.
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Confidence to Navigate Stress and Change: Whether it’s managing pressure at work, building resilience to health challenges, or planning your next career or life step, you’ll develop the confidence and courage to move forward and advocate for yourself.
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Tools for Stress Management: Gain evidence-based techniques to manage stress, improve focus, and protect your energy.
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Empowerment Through Strengths: Leverage your personal strengths to create solutions and strategies that truly fit your life.
This isn’t about pushing harder - it’s about discovering a more balanced way to live and work that fosters wellbeing and sustainable success.
Who is Life Balance; Reimagined For?
This 1:2:1 coaching program is ideal for:
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Professionals Seeking Balance
who are struggling to manage stress or make time for themselves amidst the demands of work and life, and want to confidently navigate pressures, restore balance and avoid burnout.
Leaders Balancing Ambition and Well-Being
who are navigating the daily pressures of responsibility and the pursuit of success, and want to develop sustainable strategies to build resilience, protect well-being and avoid burnout, while staying aligned with their goals.
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Individuals Managing Chronic Illness
who want to reimagine a meaningful and fulfilling life that aligns with their energy and health needs, without sacrificing their goals, identity or ambitions.
What You’ll Receive:
Valued at £3,900, Life Balance Reimagined costs just £2,250. Payable in full in advance, or in 6 monthly payments of only £375.
For the best results, I recommend weekly sessions for the first four sessions to build momentum, followed by sessions every two to three weeks to reinforce and embed new habits. You’ll complete the package within six months. Clients have found this long-term commitment helps them build lasting habits to create sustainable results, as well as tackle any arising issues, such as stress.
Ready to Reimagine Life?
If you're ready to take control of your well-being, build resilience, and create meaningful change in your life, Life Balance; Reset is here to support you every step of the way. With expert guidance, proven strategies, and a focus on your unique strengths, you can achieve more than you ever thought possible.
Let’s start your journey today.
Sign up for a free discovery call below and learn how Life Balance; Reset can help you reclaim your energy, confidence, and focus.
What My Clients Say
Katrina Gingell, U.K.
“Tamara makes you feel comfortable from the beginning, which allows you to go deep into what you want and where you want to go."
Rachel*, U.K.
"If you are wavering on signing up, do NOT, Keystone Coaching is the best money spent! I cannot recommend Tamara enough.."
Tina Hopewell, France
"The value for money that I have received after only 2 sessions, is incredible! I already feel a greater awareness of my interactions and responses to others, as well as the stories that I tell myself."
Sally*, U.K.
“The first session alone has shaped Q1 of 2022 and in Q2, I am now going back to my 'Big Picture' to see what I have achieved and what opportunities I want to create for the second quarter of the year."
Phoebe Jones, U.K.
"Because of the sessions I was able to leave a job I was unhappy in and start to hear my inner cheerleader instead of always hearing my inner critic."
Phillipa*, U.K.
"I found it inspiring talking to Tamara. It makes me think of all sorts of things that I don't usually have the time to think about. I am much nicer to myself now."
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