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Ready to Break Free?
Are you feeling overwhelmed by the demands of life and work? Struggling to maintain energy or balance while chasing personal or professional goals?
'Life Balance; Reset' is a tailored coaching program designed to help you build resilience, restore clarity, and achieve success - no matter what life throws at you.
Whether you're a professional striving for success, a leader balancing the pressures of responsibility, navigating a chronic illness while trying to live life on your terms, or simply trying to manage stress while pursuing your dreams, this 8-session coaching program gives you the tools to develop the mindset, habits, and confidence to shine, without burning out.
Why Choose 'Life Balance; Reset'?
Life’s challenges are inevitable, but how you respond to them can make all the difference. Life Balance; Reset is about more than just achieving goals - it’s about doing so in a way that nurtures your wellbeing, sustains your energy, and builds long-term resilience.
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Unlock Your Full Potential: Through personalised coaching, we’ll explore your unique strengths, discover what really matters to you, and help you develop a growth mindset that empowers you to overcome challenges.
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Restore Balance: Find clarity amidst the chaos by learning how to prioritize your wellbeing without sacrificing your goals. Together, we’ll create a roadmap that aligns your life and career with your core values.
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Build Resilience: Equip yourself with the tools to manage stress, regulate your emotions, and navigate setbacks - whether it’s handling work pressures or managing your health.
What to Expect from
Life Balance; Reset
This program is designed to support you on a journey of self-discovery, growth, and empowerment. Across 8 transformative coaching sessions, you’ll experience:
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Increased Energy and Focus: We’ll explore practical strategies to help you manage your energy levels, reduce stress, and stay focused on what’s important - even when life feels overwhelming.
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Rebuilt Consistency and Habits: Whether you’ve fallen out of routine due to chronic illness, stress, or simply losing momentum, I’ll help you rebuild consistent, sustainable habits that align with your goals.
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Strengthened Confidence and Clarity: Together, we’ll uncover your hidden strengths and remove limiting beliefs, enabling you to show up confidently in your personal and professional life.
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Resilience in the Face of Setbacks: Learn how to adapt to life’s inevitable challenges and use them as opportunities for growth, rather than obstacles to your progress.
This isn’t about pushing harder - it’s about discovering a more balanced way to live and work that fosters wellbeing and sustainable success.
Who is Life Balance; Reset For?
This 1:2:1 coaching program is ideal for:
Professionals and Leaders
who want to navigate work pressures while maintaining balance and avoiding burnout.
Individuals Managing Chronic Illness
who want to build a life that aligns with their energy and health needs, without sacrificing their goals.
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Those Feeling Stuck
who have lost momentum and are ready to reclaim focus, confidence, and purpose.
What You’ll Receive:
Valued at £1,900, Life Balance; Reset costs just £1,275. Payable in full in advance, or in 3 monthly payments of only £425.
For the best results, I recommend weekly sessions for the first month to build momentum, followed by bi-weekly sessions to reinforce and embed new habits. You’ll complete the program within three months, gaining both immediate wins and long-term resilience.
Ready to Reset?
If you're ready to take control of your well-being, build resilience, and create meaningful change in your life, Life Balance; Reset is here to support you every step of the way. With expert guidance, proven strategies, and a focus on your unique strengths, you can achieve more than you ever thought possible.
Let’s start your journey today.
Sign up for a free discovery call below and learn how Life Balance; Reset can help you reclaim your energy, confidence, and focus.
What My Clients Say
Katrina Gingell, U.K.
“Tamara makes you feel comfortable from the beginning, which allows you to go deep into what you want and where you want to go."
Rachel*, U.K.
"If you are wavering on signing up, do NOT, Keystone Coaching is the best money spent! I cannot recommend Tamara enough.."
Tina Hopewell, France
"The value for money that I have received after only 2 sessions, is incredible! I already feel a greater awareness of my interactions and responses to others, as well as the stories that I tell myself."
Sally*, U.K.
“The first session alone has shaped Q1 of 2022 and in Q2, I am now going back to my 'Big Picture' to see what I have achieved and what opportunities I want to create for the second quarter of the year."
Phoebe Jones, U.K.
"Because of the sessions I was able to leave a job I was unhappy in and start to hear my inner cheerleader instead of always hearing my inner critic."
Phillipa*, U.K.
"I found it inspiring talking to Tamara. It makes me think of all sorts of things that I don't usually have the time to think about. I am much nicer to myself now."
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